Do you find that you are great at helping others, yet you don’t do what you need to do for yourself?

Starting a business or finding a new job and need help actually doing it? Super! Feeling Stressed and Overwhelmed, and ready for something different? I got you. Want to rediscover what sparks your soul and joy but don't know how? No problem. Longing to feel more Confident in yourself, Show up powerfully in your relationships, and stop second-guessing yourself and others? I am here for you!

With Self-Awareness, I can help you discover exactly why you do what you do, think how you think, and feel how you feel. Knowing YOU will then allow space for positive change and action.

I am easily able to identify why certain situations keep manifesting into your life over and over again. Using skillfully crafted techniques, I can teach you how to heal traumas that are embedded in your subconscious mind, so you can break free of unwanted outcomes to life situations.

By learning the art of letting go, allowing the flow of life and practicing boundaries, you can be prepared for any circumstance that is thrown your way. You will be able to face obstacles head-on and become the strong resilient person you have always wanted to be.

The Goal is to help set a firm foundation to alleviate spiritual and emotional uncertainties and to guide you towards personal life transitions with truth and courage.

My wish for you is to learn the path back to your wholeness.

I will walk you through practical tools that will help in:

Recognizing and understanding emotions

Pinpointing and changing self-destructive patterns

Identifying goals and mapping out a plan to achieve them

Learning to love and accept yourself

Building confidence and self-efficacy

Strengthening interpersonal relationships

Working through and overcoming life transitions